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“Lemons and other citrus fruits contain [compounds called] furocoumarins...”

~Dr Adam Mamelak

"Salicylic acid breaks down bonds between dead skin cells, so they can be expressed through pores more easily and not clog them up..."

~Dr Adam Mamelak

"This is why many don't recommend looking at screens late at night or while in bed."

~Dr Adam Mamelak

“CBD has been examined in psoriasis, eczema, itching, acne and hair loss…”

~Dr Adam Mamelak

“Alcohol is usually used as an ingredient in astringent products like skin toners…”

~Dr Adam Mamelak

“Retinol increases the blood flow to the skin, which will ultimately improve collagen production.”

~Dr Adam Mamelak

“By steaming the skin, individuals can achieve a more thorough cleanse of their face.”

~Dr Adam Mamelak

“In general, foods rich in vitamin C such as oranges, red peppers, broccoli, and strawberries can help boost collagen.

~Dr Adam Mamelak

“As opposed to killing insects like insecticides, repellents mask the carbon dioxide naturally produced by the body, forming a smell that insects don't like.”

~Dr Adam Mamelak

“Keeping the skin hydrated stops the signal telling the body to produce sebum."

~Dr Adam Mamelak

“Pumpkin also contains AHAs (alpha hydroxy acids) which exfoliate and clear old, damaged skin.”

~Dr Adam Mamelak

“I often recommend TNS Eye Repair by SkinMedica — formulated to improve fine lines, wrinkles, tone and texture, [and] dark circles.”

~Dr Adam Mamelak

"I predict that many of the larger hardware-heavy systems will become obsolete as the mobile apps become more developed."

~Dr Adam Mamelak

"Hair and tissue cultures and even more elaborate testing, including a scalp biopsy, may be indicated to help identify the cause of hair loss,"

~Dr Adam Mamelak

“The most common cause is a reaction to a yeast called Malassezia..”

~Dr Adam Mamelak

"Managing what you eat can help with overall fat loss.”

~Dr Adam Mamelak

“Individualizing one's skincare products and routine has been the trend for years."

~Dr Adam Mamelak

“Questionable ingredients like parabens, mineral oil, and gluten will clog your pores."

~Dr Adam Mamelak

“Different repellents will claim to defend you from a certain set of insects..."

~Dr Adam Mamelak

“...keeps the hair in position for the razor to cut most effectively..."

~Dr Adam Mamelak

"Shaving gels are typically more drying, so they’re not ideal for dry skin..."

~Dr Adam Mamelak

“Sensitive skin types and those with rosacea have to be careful with brushes...”

~Dr Adam Mamelak

“If you are enjoying the outdoors, it’s good to try to apply sunscreen every hour or so.”

~Dr Adam Mamelak

"The best treatment for chafing is prevention.”

~Dr Adam Mamelak

“Sensitive skin types and those with rosacea have to be careful with brushes and exfoliating..."

~Dr Adam Mamelak

“Hormone fluxes in adolescents generally come from puberty..."

~Dr Adam Mamelak

“It is one of the most common ingredients found in acne products..."

~Dr Adam Mamelak

“The most anyone should be exfoliating is three times per week."

~Dr Adam Mamelak

"...carefully selected clean, cruelty-free and vegan ingredients that restore lipids and [the] skin barrier."

~Dr Adam Mamelak

“Hormone fluxes in adolescents primarily come from puberty…”

~Dr Adam Mamelak

“[I] recommend retinol and glycolic acid products.”

~Dr Adam Mamelak

"The skin on the face is structurally different than the skin on the body…”

~Dr Adam Mamelak

“Exfoliating dry dead skin with a luffa sponge…can help remove dead skin while moisturizing…”

~Dr Adam Mamelak

“…the skin barrier makes up a huge sensory organ that holds a number of important functions.”

~Dr Adam Mamelak

“Essences work great on dry and flaky skin types.”

~Dr Adam Mamelak

“Avoiding conditioners may lead to hair breakage and the appearance of thinning hair…”

~Dr Adam Mamelak

"Not only will squeezing irritate the skin, it may also spread bacteria to other pores or cause scarring…”

~Dr Adam Mamelak

“…more reputable brands will have their CBD tested by a third party lab to ensure quality…”

~Dr Adam Mamelak

“Intralesional steroid injections may also be used to treat stubborn lesions.”

~Dr Adam Mamelak

“Hair transplantation is often the only way to significantly restore hair to an area affected by scarring alopecia.”

~Dr Adam Mamelak

“Patients with psoriasis have unique skincare needs…”

~Dr Adam Mamelak

“The uptake of pollutants by the skin has been reported as similar to the uptake after inhalation..."

~Dr Adam Mamelak

“...the pollutants uptake by the skin follows the same pathway as the uptake after inhalation."

~Dr Adam Mamelak

"...look for one [mask] with multiple layers of silk or silk lining."

~Dr Adam Mamelak

"This excess oil (called sebum) and the dead cells stop up the tiny openings of hair follicles..."

~Dr Adam Mamelak

“Aquagenic wrinkling of the palms is a condition characterized by excessive wrinkling..."

~Dr Adam Mamelak

“CBD has antioxidant benefits for your skin..."

~Dr Adam Mamelak

"Microblading is a specialized technique used to tattoo pigment into the eyebrows..."

~Dr Adam Mamelak

“Strawberry skin is more of a descriptive term where people have black dots..."

~Dr Adam Mamelak

"...silk pillowcases don't absorb as much moisture compared to their cotton counterparts..."

~Dr Adam Mamelak

..."it usually occurs as a result of an infection of the hair follicles on the skin caused by a yeast."

~Dr Adam Mamelak

“Retinol increases the blood flow to the skin, which will ultimately improve collagen production...”

~Dr Adam Mamelak

“Sensitive skin types and those with rosacea have to be careful with brushes and exfoliating ..."

~Dr Adam Mamelak

"The CB1 and CB2 receptors for CBD can be found in the skin on sebaceous glands..."

~Dr Adam Mamelak

“Acne mechanica occurs when there is too much rubbing and friction on the skin..."

~Dr Adam Mamelak

“Many of today’s skin problems and makeup mishaps come from mask-wearing...”

~Dr Adam Mamelak

"...the best cloth mask for skin is one with multiple layers of silk..."

~Dr Adam Mamelak

“Minoxidil is most effective during the hair growth phase…"

~Dr Adam Mamelak

“More often, it’s referred to as dry brushing as neither your skin or the brush should be wet during the treatment…”

~Dr Adam Mamelak

"Washing hair without shampoo has caught the attention of people wanting to avoid harsh chemical…”

~Dr Adam Mamelak

“Using products that contain salicylic acid and AHAs is one of the best approaches to exfoliate dead skin cells…”

~Dr Adam Mamelak

“…not only will (aloe vera) help to make your skin feel better on the surface, but it also helps to aid in the healing…”

~Dr Adam Mamelak

“It is defined as tanning in your backyard or residence while in quarantine…”

~Dr Adam Mamelak

“People are afraid they could expose themselves coming to the office...we have to have our avenues open to telemedicine.”

~Dr Adam Mamelak

“...rosemary leaf oil, bhringraj (a medicinal herb), hibiscus, and green tea have shown promise in hair growth…”

~Dr Adam Mamelak

“Plastic makeup tubes, bottles and compacts can be a concern for transmission of the virus…”

~Dr Adam Mamelak

“Blackheads can be prevented by cleaning your skin and pores, decreasing oil production and exfoliating dead skin cells...”

~Dr Adam Mamelak

“Here, sticky skin cells, keratin material and debris gather in the follicle, trapping oil and sebum in the pore…”

~Dr Adam Mamelak

“ The best cloth option for your skin is a mask made from silk or silk-lined materials…”

~Dr Adam Mamelak

“Retinol helps turn over the skin, exfoliating it naturally, and also helps stimulate collagen production..."

~Dr Adam Mamelak

“This post-inflammatory hyperpigmentation can take longer (weeks, sometimes months) to resolve than the acne itself...”

~Dr Adam Mamelak

“…hypoallergenic and fragrance-free to avoid irritation and contains ceramides to help restore the skin barrier…”

~Dr Adam Mamelak

“I asked Texas-based dermatologist Dr. Adam Mamelak what makes CeraVe such a popular choice…”

~Dr Adam Mamelak

“Sunscreen has undeniable health benefits for the individual…”

~Dr Adam Mamelak

“I always caution patients about removing tags at home as many of these methods risk causing pain, bleeding, irritation and skin infection…”

~Dr Adam Mamelak

“… gather all of the medication bottles so you can refer to them during the appointment…

~Dr Adam Mamelak

“Some people might feel a coarse or ‘stubbly’ blunt hair tip left behind after shaving that might be thicker..."

~Dr Adam Mamelak

“Some masks may contain metal or rubber that can cause a contact dermatitis and irritate the skin…”

~Dr Adam Mamelak

“...eye creams can be incorporated in a morning or nighttime skin care regimen easily...”

~Dr Adam Mamelak

“The FDA, therefore, did away with this term and it is no longer allowed to be used with labeling of approved products...”

~Dr Adam Mamelak

“Eighty-five percent of basal cell carcinomas affect the head with the following distribution…”

~Dr Adam Mamelak

“Nodular melanoma has a short radial growth phase and fast vertical growth phase…”

~Dr Adam Mamelak

“Be cautious in trying internet-given home remedies…”

~Dr Adam Mamelak

“Keeping your skin healthy is just like keeping the rest of you healthy…”

~Dr Adam Mamelak